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Thursday 6 March 2014

HOME REMEDIES FOR BODYODOUR

After your bath, add a tablespoon of honey to tepid water for the final rinse. This will help keep body odour in check.
Adding a teaspoon of alum to your bath water make you smell fresh all the day.
In summer, add a cup full of vinegar to your bath water or add a cupful of camphor oil to your bath water.
Baking soda used as a powder will absorb chemicals therefore this will remove body odours. Use a powder puff, which has been used for talc, to apply the powder.
Boil mint leaves and add the water to your bath water.
Keep some aside for a special dousing for your armpits and between the thighs.

FOODS THAT HELP DEAL WITH BAD BODY ODOUR


A balance diet is a must. Ideally it should be the one, which has about 20% protein i.e., fish, poultry, or combinations of pulses and grains, 20% ods and fats and balance from vegetables, fruit, pulses and grams.
Include turnip or its juice in your diet.
Red radish juice can be included in the diet. You can also apply it under the arm after the morning shower.
Also apply it on your feet and in between the toes.
Radish juice helps keep body odour at bay.
Drinking plenty of water will also ensure that you smell fresh and sweet.

TO BE AVOIDED


People with body odour should avoid food that are rich h i lecithin or choline or cantine lysine such as soya products, corn, wheat and also chocolates, peanuts nuts rEsins creals, eggs, etc or limit the intake of these foods to a small part of the daily diet.

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